# @northeastvbc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZPuKPjts9A
- **Gondola URL:** https://gondola.cc/posts/66341033-northeastvbc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/11980340de.jpg
- **Posted:** 2026-06-06T13:12:42.000+00:00
- **Account Owner:** Northeast Volleyball Club 🏐 ELITE VB TRAINING (@northeastvbc) — https://gondola.cc/northeastvbc

## Caption

Summer is where a lot of athletes separate themselves.

No school to worry about. More sleep, more recovery, and more time and energy to focus on making improvements.

The best athletes not only stay consistent in the summer, they make gains. None of those changes may seem dramatic in a single camp session or workout.

But by August, they add up to a very different player.

Remember - hard work beats talent when talent doesn’t work hard.

#Volleyball #volley #northeastvbc

## Stats

- **Views:** 1,281
- **Likes:** 213
- **Shares:** 0
- **Comments:** 1

## Tags

volleyball, volley, northeastvbc

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