# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZF1PdOtTb4
- **Gondola URL:** https://gondola.cc/posts/66353150-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/61349c2d0d.jpg
- **Posted:** 2026-06-02T17:03:10.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

I gotta be honest, My legs are still so sore for NorKalsu2 💀
But there’s no time to waste getting back to some moving.
Online semis are coming soon and I have to get this body feeling right!
#recovery #onlinesemis #training #garagegym #teamTYR

## Stats

- **Views:** 12,141
- **Likes:** 681
- **Shares:** 0
- **Comments:** 9

## Tags

onlinesemis, recovery, training, teamtyr, garagegym

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