# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZP2LbpxOsl
- **Gondola URL:** https://gondola.cc/posts/66356144-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0a78f1c98d.jpg
- **Posted:** 2026-06-06T14:24:00.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Is achieving a goal a bad thing?

Watch this great psychology lecture with Tom Sheppard on the elitefts YouTube > ‘Why SMART Goals Fail Lifters And How To Actually Stay Motivated.’

Follow 👉 elitefts to learn more training tips
Support 👉 www.elitefts.com

......

#pyschology #goal #goalsetter #tomsheppard

## Stats

- **Views:** 1,942
- **Likes:** 181
- **Shares:** 0
- **Comments:** 13

## Tags

goalsetter, tomsheppard, pyschology, goal

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