# @rebelsport on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZOlAImgg5j
- **Gondola URL:** https://gondola.cc/posts/66361740-rebelsport-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/804d1a0e13.jpg
- **Posted:** 2026-06-06T02:33:06.000+00:00
- **Account Owner:** rebel sport (@rebelsport) — https://gondola.cc/rebelsport

## Caption

First or second time tackling City2Surf? Don't sweat it. 🗺️🏃‍♂️

Tara from the official rebel Voltaren City2Surf Training Program, powered by adidas 🔥 brings you the ultimate course breakdown, navigate the 14km, one step at a time.

Tara’s Top Tips:

🏃🏻‍♀️ 3–6kms: Consistency is key. It tests you early, but let the crowds carry you through.

🏃🏽‍♂️The Rose Bay Flat: Lock in your rhythm, grab some water, and enjoy those stunning left-hand views before the Heartbreak Hill climb begins.

🎥 Watch the video for the full breakdown!

Proud partner of Voltaren City2Surf

#sportiscalling

## Stats

- **Views:** 4,279
- **Likes:** 174
- **Shares:** 0
- **Comments:** 0

## Tags

sportiscalling

---
Copyright (c) Gondola