# @tandfn on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DZJdfA2Mhe8
- **Gondola URL:** https://gondola.cc/posts/66369192-tandfn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4e3c985725.jpg
- **Posted:** 2026-06-04T02:51:55.000+00:00
- **Account Owner:** Track & Field News (@tandfn) — https://gondola.cc/tandfn

## Caption

Says Russell, “I know who I am, I know what I want to accomplish, I know where I’m going, and I know the things that I can do.” Link to the full article in our below! 
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📸: Randy Miyazaki 
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#run #trackandfield #hurdles #hurdler #running

## Stats

- **Views:** 0
- **Likes:** 9
- **Shares:** 0
- **Comments:** 0

## Tags

trackandfield, running, run, hurdles, hurdler

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