# @whitebeltwillie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUTt44-j_Yj
- **Gondola URL:** https://gondola.cc/posts/66369392-whitebeltwillie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d7b0ae2192.jpg
- **Posted:** 2026-02-03T19:51:47.000+00:00
- **Account Owner:** caleb conn (@whitebeltwillieMedia) — https://gondola.cc/whitebeltwillieMedia

## Caption

Yesterday is history..Tomorrow is a mystery…Today we show up. 🤍 🤼 

COME TRAIN

#bjj #jiujitsu #submissiongrappling #lookintoit #10p4l

## Stats

- **Views:** 606
- **Likes:** 68
- **Shares:** 0
- **Comments:** 2

## Tags

submissiongrappling, bjj, lookintoit, jiujitsu, 10p4l

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