# @colunadofla on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZTVqCCCkox
- **Gondola URL:** https://gondola.cc/posts/66376956-colunadofla-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9d2baa1036.jpg
- **Posted:** 2026-06-07T22:54:59.000+00:00
- **Account Owner:** Coluna do Fla (@colunadofla) — https://gondola.cc/colunadofla

## Caption

RITMO EM DIA! 🫡🌞

Royal já garantiu o pace 5 e print da corrida de hoje.

#flamengo #emersonroyal

## Stats

- **Views:** 93,369
- **Likes:** 8,900
- **Shares:** 0
- **Comments:** 477

## Tags

flamengo, emersonroyal

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