# @sweatyoga on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZQchAaveiE
- **Gondola URL:** https://gondola.cc/posts/66383385-sweatyoga-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9af32eeb26.jpg
- **Posted:** 2026-06-06T20:41:59.000+00:00
- **Account Owner:** Sweat Yoga (@sweatyoga) — https://gondola.cc/sweatyoga

## Caption

This unique workshop combines fire cupping therapy and breathwork to help unwind tension held in the body, regulate the nervous system, and create space for emotional release.

We’ll begin with fire cupping to support circulation, fascial release, and deeper breath awareness, focusing on areas where stress and restriction are often stored. From there, you’ll be guided through intentional breathwork practices designed to expand those newly opened pathways, soften stress responses, and deepen your connection to self.

We’ll close with stillness and integration, allowing the body and nervous system to absorb the work, leaving you feeling lighter, more open, and deeply reset. 🤍

#Breathwork #FireCupping #NervousSystemHealing #SomaticHealing #MindBodyConnection EmotionalRelease WellnessWorkshop HolisticHealth SelfCare

## Stats

- **Views:** 521
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

somatichealing, mindbodyconnection, firecupping, breathwork, nervoussystemhealing

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