# @houstonpubmedia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CclCwD_MsnG
- **Gondola URL:** https://gondola.cc/posts/66405666-houstonpubmedia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c8ba9800af.jpg
- **Posted:** 2022-04-20T16:00:56.000+00:00
- **Account Owner:** Jayla Rhodes (@jayrhomedia) — https://gondola.cc/jayrhomedia

## Caption

How can slowing down to reflect help you be more efficient and effective at work, relationships and support overall happiness? 

Cyndi Stewart, CEO of Coaching for Genuine Solutions, answers this question while providing tips for receiving feedback, journaling, being mindful to realize personal and professional growth.

For more Career Frontier episodes and tips, visit www.careerfrontier.com

#careerfrontier #careerdevelopment #careeradvice #professionaldevelopment

## Stats

- **Views:** 89
- **Likes:** 5
- **Shares:** 0
- **Comments:** 0

## Tags

careerdevelopment, careeradvice, professionaldevelopment, careerfrontier

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