# @321gaux on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZQkdzBsxNE
- **Gondola URL:** https://gondola.cc/posts/66429968-321gaux-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/98772dd009.jpg
- **Posted:** 2026-06-06T21:08:10.000+00:00
- **Account Owner:** Margaux Celeste Alvarez (@321gaux) — https://gondola.cc/321gaux

## Caption

What’s a movement you can do anywhere? 

Burpees are something you can do anywhere and it’s a functional movement. Your entire body gets utilized and will get your heart rate up. 

A variation I like to add in are burpees over DB’s as it adds in a little bit of lateral movement. Give them a try in a workout like this: 

5 burpees over DB’s
10 DB goblet squats 
15 Russian KBS 
5 min AMRAP - let me know how it goes.

#justgaux #letsgaux #gauxgirl #dontweaken #builtforthewild

## Stats

- **Views:** 1,000
- **Likes:** 161
- **Shares:** 0
- **Comments:** 3

## Tags

builtforthewild, letsgaux, justgaux, dontweaken, gauxgirl

---
Copyright (c) Gondola