# @_isabellamira on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZIvmlVIRNa
- **Gondola URL:** https://gondola.cc/posts/66434879-isabellamira-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6cc7834945.jpg
- **Posted:** 2026-06-03T20:10:20.000+00:00
- **Account Owner:** Elizabeth Mira (@_isabellamira) — https://gondola.cc/_isabellamira

## Caption

Making sure these saves have results🔥 

Full fit: teveo “Isabella”

Lower Abs + Deep core workout: 3-4 rounds

Knee tucks: 4x20
Bridge crossbody crunch: 4x20
Toe taps: 4x15
Candlesticks: 4x15
Bridge plank knee tucks (alternative)
Reverse plank knee tucks: 4x20

#abs #core #pilatesabs #explore #abworkout

## Stats

- **Views:** 18,018
- **Likes:** 0
- **Shares:** 0
- **Comments:** 29

## Tags

pilatesabs, abworkout, abs, explore, core

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