# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZI43kJJycQ
- **Gondola URL:** https://gondola.cc/posts/66435873-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/24d9b9e3a4.jpg
- **Posted:** 2026-06-03T21:30:11.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Football Needs - curvilinear speed + contact prep

Checking the boxes 

Attacking field work and lifts 

Savage execution 

#competefootball #nfl #ncaafb #speed #performance

## Stats

- **Views:** 1,427
- **Likes:** 53
- **Shares:** 0
- **Comments:** 1

## Tags

speed, competefootball, ncaafb, nfl, performance

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