# @giantbar75 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZAjJU5CGoT
- **Gondola URL:** https://gondola.cc/posts/66440677-giantbar75-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2055c37cbd.jpg
- **Posted:** 2026-05-31T15:48:24.000+00:00
- **Account Owner:** Gilbert Anthony Nessim Barouch (@giantbar75) — https://gondola.cc/giantbar75

## Caption

Spoiler alert : pour avoir du muscle, il faut soulever/pousser/tirer des poids #lavraievie #nopainnogain #baoui #tesconouquoi #musculation

## Stats

- **Views:** 1,009
- **Likes:** 12
- **Shares:** 0
- **Comments:** 1

## Tags

nopainnogain, musculation, tesconouquoi, lavraievie, baoui

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