# @karate.pestana.jka on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZYztlBRhGK
- **Gondola URL:** https://gondola.cc/posts/66451633-karatepestanajka-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/17a7b79462.jpg
- **Posted:** 2026-06-10T02:00:47.000+00:00
- **Account Owner:** Roberto Pestana Jr (@karate.pestana.jka) — https://gondola.cc/karate.pestana.jka

## Caption

BASSAI DAI 15-25
15. CHUDAN SHUTO UKE - KOKUTSU DACHI
16. CHUDAN SHUTO UKE - KOKUTSU DACHI
17. CHUDAN SHUTO UKE - KOKUTSU DACHI
18. CHUDAN TSUKAMI UKE - ASHI ZENKUTSU
19. GEDAN SOKUTO KEKONI - ASHI DACHI (KIAI)
20. CHUDAN SHUTO UKE - KOKUTSU DACHI
21. CHUDAN SHUTO UKE - KOKUTSU DACHI
22. MOROTE JODAN AGE UKE - HEISOKU DACHI
23. CHUDAN KENTSUI HASAMI UCHI - ZENKUTSU DACHI
24. CHUDAN ZUKI - ZENKUTSU DACHI (YORI-ASHI)
25A. JODAN NAGASHI UKE + GEDAN SHUTO UCHI
25B. JODAN UCHI UKE + GEDAN UKE

#bassaidai #oss #jka #karate #shotokan

## Stats

- **Views:** 4,364
- **Likes:** 1,324
- **Shares:** 0
- **Comments:** 16

## Tags

bassaidai, karate, jka, shotokan, oss

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