# @defenselessons on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZMQHrsKi7-
- **Gondola URL:** https://gondola.cc/posts/66461086-defenselessons-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b0ecaf4b18.jpg
- **Posted:** 2026-06-05T04:53:01.000+00:00
- **Account Owner:** Groundwork by Morgan Stuart (@defenselessons) — https://gondola.cc/defenselessons

## Caption

This is your sign that this is the summer you get FASTER! Speed and agility classes with coach Randy on Thursday evenings!! Click the link in our bio to sign up! 🔥 
#speed #agility #summer #softball #baseball

## Stats

- **Views:** 2,550
- **Likes:** 120
- **Shares:** 0
- **Comments:** 0

## Tags

summer, speed, softball, baseball, agility

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