# @allie_ostrander on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DZLWrh7jw2m
- **Gondola URL:** https://gondola.cc/posts/66486702-allie-ostrander-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4da15d8143.jpg
- **Posted:** 2026-06-04T20:29:23.000+00:00
- **Account Owner:** Allie Ostrander (@allie_ostrander) — https://gondola.cc/allie_ostrander

## Caption

There’s a lot of fear mongering around eating too much, but not much discourse about the dangers of eating too little. 

I spent over a decade of my running career worried about eating too much, and I did damage to my body that I’m still recovering from (over 5 years later). Especially for athletes, eating enough needs to be a priority, which means fueling before, during, and after training. 

I’m absolutely stoked to announce that I’m joining The Feed High Performance team. This is a dream partnership for me because I believe making fueling accessible and affordable is one of the most important missions that exists. 

The Feed sells a huge variety of sports nutrition and hydration products, supplements, and gear at the best prices available. For every $100 you spend, you get $10 credit AND you can get 40% off your first order. 

Fueling improves performance, adaptation, and recovery, and thefeed is the perfect place to fulfill all your fueling needs 🤗

#thefeed

## Stats

- **Views:** 0
- **Likes:** 6,854
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- **Comments:** 56

## Tags

thefeed

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