# @steeple_squigs on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZdGeeqKJOZ
- **Gondola URL:** https://gondola.cc/posts/66499247-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9f01dec785.jpg
- **Posted:** 2026-06-11T17:59:51.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

Here’s one way to get fit after 2 months off: climb up some damn mountains as fast as you can. Bonus points if you bring your super athletic dog to really humble your ass.

Advantages of this strategy:
-I have nothing to compare it to. Pace is meaningless to me out here, idk what pace is even good on a route like this.
-the videos are incredible 😍⛰️
-every run feels like an adventure, unlocking new routes
-I get to work harder in the limited time I’m able to run, without extra strain on my foot, really maximizing my run days

Thanks to my trail guru cpcop__ for sharing your world with me. I’m loving it.

Who wants to go on a trail adventure? We won’t be able to talk much, I’ll be breathing too hard 😂 

#trailrunning #trailera #adventurerun #mtsanitas #boulderrunning

## Stats

- **Views:** 2,186
- **Likes:** 795
- **Shares:** 0
- **Comments:** 37

## Tags

adventurerun, mtsanitas, trailera, boulderrunning, trailrunning

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