# @diiisaac on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DV89fVqmcNy
- **Gondola URL:** https://gondola.cc/posts/66532425-diiisaac-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e137f2a5b2.jpg
- **Posted:** 2026-03-16T16:45:00.000+00:00
- **Account Owner:** NCAA Division III Student Athlete Advisory Committee (@diiisaac) — https://gondola.cc/diiisaac

## Caption

Join DIII SAAC Rep Liz Carleton for a day in her life! During her training trip, she focused on fueling with nutrition, staying strong through injury prevention and mobility, balancing homework and practice, and making time for fun and reflection! ⭐️💙3️⃣🚣‍♀️

#WhyD3 | #NCAA #DIIISAAC #MentalAndPhysicalHealth

## Stats

- **Views:** 1,408
- **Likes:** 101
- **Shares:** 0
- **Comments:** 3

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| NCAA Division III | @NCAADIII | https://gondola.cc/NCAADIII | Sports League |
| NCAA Division III Student Athlete Advisory Committee | @diiisaac | https://gondola.cc/diiisaac | Student Athlete Advisory Committee |
| Holly Hall | @hollyxxhall | https://gondola.cc/hollyxxhall | Communications Director |

## Tags

ncaa, diiisaac, mentalandphysicalhealth, whyd3

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