# @diiisaac on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYnRpUlBF0L
- **Gondola URL:** https://gondola.cc/posts/66534101-diiisaac-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ed3f2191cc.jpg
- **Posted:** 2026-05-21T20:13:37.000+00:00
- **Account Owner:** NCAA Division III Student Athlete Advisory Committee (@diiisaac) — https://gondola.cc/diiisaac

## Caption

Summer is a great time to grow beyond the classroom and competition. DIII SAAC and the Mental and Physical Health Committee are excited to launch a four-part reel series focused on strengthening our mental game. 🧠💪

We’re kicking things off with Dr. Lauren Secaras, who shares insights on the difference between mental training and mental health, along with strategies for navigating periods of transition. 💙3️⃣

#WhyD3 | #NCAAD3 #DIIISAAC #MentalAndPhysicalHealth #NCAA

## Stats

- **Views:** 474
- **Likes:** 46
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| NCAA Division III | @NCAADIII | https://gondola.cc/NCAADIII | Sports League |
| NCAA Division III Student Athlete Advisory Committee | @diiisaac | https://gondola.cc/diiisaac | Student Athlete Advisory Committee |
| Holly Hall | @hollyxxhall | https://gondola.cc/hollyxxhall | Communications Director |

## Tags

ncaa, ncaad3, diiisaac, mentalandphysicalhealth, whyd3

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