# @kassidycook13 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZS9Y0sxa23
- **Gondola URL:** https://gondola.cc/posts/66536627-kassidycook13-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3e8ee13192.jpg
- **Posted:** 2026-06-07T19:26:47.000+00:00
- **Account Owner:** Kassidy Cook (@kassidycook13) — https://gondola.cc/kassidycook13

## Caption

Sunday Reform at studiofs8 is my favorite way to start the day 🌞 🧘🏽‍♀️ 

In a world that moves fast and keeps you busy, I love that the reformer reminds me to slow down. Whether I’m coaching or taking class, the controlled movements help me activate the mind-body connection and reminds me to stay present #reformer #mindbodyconnection

## Stats

- **Views:** 5,480
- **Likes:** 0
- **Shares:** 0
- **Comments:** 11

## Tags

mindbodyconnection, reformer

---
Copyright (c) Gondola