# @kingofthelifts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZazXAcTnh8
- **Gondola URL:** https://gondola.cc/posts/66564524-kingofthelifts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/73eac5dc09.jpg
- **Posted:** 2026-06-10T20:29:27.000+00:00
- **Account Owner:** King Of The Lifts (@kingofthelifts) — https://gondola.cc/kingofthelifts

## Caption

This is getting out of hand 

sonita_ml 340kg/749lbs (14.5kg all time pr)
I don't believe am real either. 
It felt soo light on the back that i expected it to move faster. But the amount of fatigue I have accumulated over 1 week is insane. 
In the space of 1 week, I have squatted 300kg 6 times 
320kg 4 times deadlifts prs
.
Couple of more heavy session and we are ready
11 days out
.
Thank you my sponsors for the best training equipments sbdapparel _silentworker 
Coach kedric.reformance 
Gym atlasgymhasselt 
.
Thank you to my spotters for keeping me safe waterbeertjuh kristof_de_coninck bjornnotermans jagbir_chohan 
.
#squat #SquatQueen

## Stats

- **Views:** 7,544
- **Likes:** 1,929
- **Shares:** 0
- **Comments:** 52

## Tags

squat, squatqueen

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