# @nathan_fri on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZRQIb3tHvX
- **Gondola URL:** https://gondola.cc/posts/66573924-nathan-fri-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5f4757a151.jpg
- **Posted:** 2026-06-07T03:29:51.000+00:00
- **Account Owner:** Nathan Freihofer (@nathan_fri) — https://gondola.cc/nathan_fri

## Caption

Muscles and Movement (heehee)
-
-
-
#poses #ａｅｓｔｈｅｔｉｃｓ #abs #gymmotivation #sixpack

## Stats

- **Views:** 49,347
- **Likes:** 4,578
- **Shares:** 0
- **Comments:** 61

## Tags

abs, gymmotivation, ａｅｓｔｈｅｔｉｃｓ, sixpack, poses

---
Copyright (c) Gondola