# @christiancash on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZVx6uDy-zJ
- **Gondola URL:** https://gondola.cc/posts/66574658-christiancash-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/25b8ac3e73.jpg
- **Posted:** 2026-06-08T21:43:35.000+00:00
- **Account Owner:** Christian Harrison 🏁 (@christiancash) — https://gondola.cc/christiancash

## Caption

Hard work + quality supplements = Gains 🦍 

Pulse: Pre workout I take before every workout. Usually take the stim-free version but I’ll take the regular version w caffeine whenever I need a lil boost
Recharge: Take after every workout. Creatine and HMB for muscle growth and recovery 
Whey Protein Isolate: Take after every workout. Muscle growth and recovery
Sucrosomial Magnesium: Take every night. Supports bone and muscle health and improves sleep quality
Triton: Take every night. Fish Oil for hearth health and anti-inflammatory

BOGO 50% any two legion products with code CASH2026

#ad #legionathletics #sportsnutrition #fitnesssupplement #fitnessnutrition

## Stats

- **Views:** 204
- **Likes:** 0
- **Shares:** 0
- **Comments:** 1

## Tags

fitnessnutrition, legionathletics, sportsnutrition, fitnesssupplement, ad

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