# @phillyfreshufc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZYLqARTilx
- **Gondola URL:** https://gondola.cc/posts/66581166-phillyfreshufc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a40aa17a0b.jpg
- **Posted:** 2026-06-09T20:05:43.000+00:00
- **Account Owner:** Philip Rowe (@phillyfreshufc) — https://gondola.cc/phillyfreshufc

## Caption

20,000 breaths a day?! NAHH 😮‍💨😮‍💨😮‍💨

That’s more reps than any workout you’ll ever do!!

Trying the L Max for the first time today. If breathing is the foundation of performance, recovery, and endurance… it probably deserves some attention too.

Let’s test it. 💨🥊

#PhillyFresh #DemSoonFindOut #BreatheBetter
#CombatSports #LungHealth

## Stats

- **Views:** 890
- **Likes:** 796
- **Shares:** 0
- **Comments:** 24

## Tags

combatsports, breathebetter, phillyfresh, demsoonfindout, lunghealth

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