# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZaAGiLh-6h
- **Gondola URL:** https://gondola.cc/posts/66584962-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0a4fb73b0a.jpg
- **Posted:** 2026-06-10T13:00:10.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

One pair of running shoes is fine. Two is better. Five? Now we’re talking 🤝

We break down exactly how to build a running shoe rotation — from your first daily trainer to a full race-day toolkit. No fluff, no gatekeeping, just the practical stuff. 

🎥 Full video up now — link in bio.

## Stats

- **Views:** 31,390
- **Likes:** 293
- **Shares:** 0
- **Comments:** 5

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Tristan Furney | @tristanfurney | https://gondola.cc/tristanfurney | Videographer |

---
Copyright (c) Gondola