# @usc_upstate on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZfhovWszsx
- **Gondola URL:** https://gondola.cc/posts/66591387-usc-upstate-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5f401723cc.jpg
- **Posted:** 2026-06-12T16:31:04.000+00:00
- **Account Owner:** USC Upstate (@usc_upstate) — https://gondola.cc/usc_upstate

## Caption

Fitness Fit Check Final Round 😎

Did you know small habits make big impacts? Your days are packed with a lot to do, so we understand how fitting in a full workout can be tough. 

You can simply walk or bike to class, use the stairs or do a quick 10-15 minute body weight routine. These small steps add up to major health benefits! 💚

Find spartan_rec in the Magnolia House this summer! 💪

#USCUpstate #Fitness #FitCheck #Reel

## Stats

- **Views:** 1,993
- **Likes:** 175
- **Shares:** 0
- **Comments:** 3

## Tags

uscupstate, reel, fitcheck, fitness

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