# @marjachow on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DZKzRp5lDie
- **Gondola URL:** https://gondola.cc/posts/66604053-marjachow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e6259f6989.jpg
- **Posted:** 2026-06-04T15:20:00.000+00:00
- **Account Owner:** Marja Chow Nutritionist RHN, FDN-P (@marjachow) — https://gondola.cc/marjachow

## Caption

Magnesium is one of the most depleted 💨 minerals in high performers.🤨

And your blood 🩸 test will never show it. 
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Only 1% lives in your blood. 
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The other 99% is in your tissues. That's what the test misses. Every time.
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So you're tired, wired, cramping, constipated, craving chocolate at 3pm — and nobody is connecting the dots.
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Magnesium runs over 300 reactions in your body. 
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Energy. Sleep. Cortisol. Thyroid conversion. And it doesn't work alone. 
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It needs B6 to get into the cell. 
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Potassium to stay there. 
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Vitamin D can't even activate without it.
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Pull one mineral out and the whole performance falls apart.😮
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This is why we test TISSUE🙏 Not just blood
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#healthiswealth #functionlabs #htma #holistichealth

## Stats

- **Views:** 0
- **Likes:** 13
- **Shares:** 0
- **Comments:** 5

## Tags

functionlabs, holistichealth, healthiswealth, htma

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