# @t_will_train on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZd2jImMQsp
- **Gondola URL:** https://gondola.cc/posts/66620987-t-will-train-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b20c3197e5.jpg
- **Posted:** 2026-06-12T00:57:43.000+00:00
- **Account Owner:** Tarence S. Williams (@t_will_train) — https://gondola.cc/t_will_train

## Caption

Drill of the Day:

Changing Direction x  Low Hip Engagement

Tag an Athlete 

#twilltrain

## Stats

- **Views:** 523
- **Likes:** 33
- **Shares:** 0
- **Comments:** 1

## Tags

twilltrain

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