# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZVx8uOpHxZ
- **Gondola URL:** https://gondola.cc/posts/66627719-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/95e88a399c.jpg
- **Posted:** 2026-06-08T21:40:50.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Staying sharp. Not long now!
#training #teamTYR #beready #onlinesemis

## Stats

- **Views:** 7,354
- **Likes:** 446
- **Shares:** 0
- **Comments:** 5

## Tags

beready, onlinesemis, training, teamtyr

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