# @ericcressey on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DZaZj1jSPPC
- **Gondola URL:** https://gondola.cc/posts/66628691-ericcressey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b37f1c75a6.jpg
- **Posted:** 2026-06-10T16:46:24.000+00:00
- **Account Owner:** Eric Cressey (@ericcressey) — https://gondola.cc/ericcressey

## Caption

In the latest episode of the podcast, I welcome #Brewers pitcher Shane Drohan (shanedrohan), a long-time Cressey Sports Performance athlete who made his Major League debut earlier this year. We discuss his long-term development as a pitcher, the challenges and benefits of hypermobility, and how he’s learned to appreciate the importance of a locked-in daily routine. Link in bio.
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This episode is brought to you by drinkag1. They’ve just upgraded the formula to AG1 Next Gen, which comes in a slightly larger size with bolstered vitamins and minerals and upgraded probiotics. They’ve completed four clinical trials on the formulation, and these clinical studies have demonstrated that AG1 improves gut health and addresses common nutrient gaps, even among healthy eaters.

AG1 is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s foundational nutrition needs across five critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. It is the new and future way of getting a multivitamin, and a whole lot more. Head to www.DrinkAG1.com/cressey and claim my special offer today – free AG1 travel packets, a shaker bottle, and a 600-serving bottle of Vitamin D3+K2 – with your first purchase. I use AG1 daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer.

#cspfamily #ag1  #pitching

## Stats

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## Tags

cspfamily, brewers, ag1, pitching

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