# @jjendryk21 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZeB-Fmt0qe
- **Gondola URL:** https://gondola.cc/posts/66672009-jjendryk21-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4d3bca9e11.jpg
- **Posted:** 2026-06-12T02:34:19.000+00:00
- **Account Owner:** Jeff Jendryk (@jjendryk21) — https://gondola.cc/jjendryk21

## Caption

🙋🏻‍♂️ Warm Up Before the Warm Up

🏐 A true professional doesn’t just arrive when training starts. They arrive prepared.

They show up early, take ownership of their development, and do the work they need to maximize every minute of practice.

🤨 Are you walking in five minutes before training begins?

Or are you arriving early to focus on the details that make a difference—mobility, activation, ball control, footwork, and the skills you know you need to improve?

⏰ Show up early. Prepare with purpose. Train with intention.

#Volleyball #VolleyballTraining #AthleteMindset #TrainWithPurpose #Discipline GrowthMindset VolleyballLife

## Stats

- **Views:** 6,511
- **Likes:** 555
- **Shares:** 0
- **Comments:** 3

## Tags

volleyball, volleyballtraining, athletemindset, trainwithpurpose, discipline

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