# @mandyandthemic on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZoIsuiBUJT
- **Gondola URL:** https://gondola.cc/posts/66676067-mandyandthemic-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d889570f6e.jpg
- **Posted:** 2026-06-16T00:45:07.000+00:00
- **Account Owner:** Amanda Pozniak (@mandyandthemic) — https://gondola.cc/mandyandthemic

## Caption

This quick berry smoothie with 1stphorm Level-1 Protein makes for a quick high protein breakfast on the go

Link in bio to shop all the flavors!

#quickmeals #quickrecipes #highproteinsmoothie

## Stats

- **Views:** 0
- **Likes:** 8
- **Shares:** 0
- **Comments:** 2

## Tags

quickrecipes, quickmeals, highproteinsmoothie

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