# @_sarahdesimone_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CG-_11UpcHx
- **Gondola URL:** https://gondola.cc/posts/66677332-sarahdesimone-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/989a3b7acf.jpg
- **Posted:** 2020-10-30T22:24:36.000+00:00
- **Account Owner:** ✨Sarah Desimone✨ (@_sarahdesimone_) — https://gondola.cc/_sarahdesimone_

## Caption

#flexfriday and #flashbackfriday all in one 🔥💪🏼👙 just found these pics a couple days ago and put them side by side! Holy moly!! 🤯 ALWAYS TAKE PICS!! Last year I went from 36% body fat to 18% body fat!! My meal plan was 2 herbalife meal replacement shakes a day, 2 teas a day, 2-3 protein snacks and 1 healthy cooked meal! BOOM!! Losing fat and still eating carbs is everyone’s bff 🙋🏻‍♀️😂 I was super pumped to lift heavy at the beginning of this year but then COVID happened 🤬😤 Now that the gyms are open I’m working on maintaining a healthy body fat percentage while gaining lean muscle! 🦵🏼💪🏼🍑 I don’t want to be skinny I want to be strong!! What goals are you working on? Comment below!! 👇🏼
#results #nofilter #lean #bodyfat #shred #herbalife #healthy #fitgirl #nutrition #fitness #beforeandafter #goals #progress #motivation #fitfam #bikini #queen #friyay #bossbabe #entrepreneur #weightlossjourney #protein #abs #mealplan #absaremadeinthekitchen #askmehow #2020 #slay

## Stats

- **Views:** 0
- **Likes:** 132
- **Shares:** 0
- **Comments:** 15

## Tags

healthy, bossbabe, bikini, flexfriday, queen, goals, askmehow, abs, fitgirl, progress, slay, motivation, results, mealplan, 2020, bodyfat, nofilter, herbalife, weightlossjourney, beforeandafter, friyay, flashbackfriday, protein, absaremadeinthekitchen, fitfam, shred, lean, nutrition, entrepreneur, fitness

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