# @rebekahjoy on YouTube - **Type:** Video - **Original URL:** https://youtube.com/watch?v=ONyoBwGE1XA - **Gondola URL:** https://gondola.cc/posts/66681533-rebekahjoy-youtube - **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/76a1a41df2.jpg - **Posted:** 2025-11-23T17:11:27.000+00:00 - **Account Owner:** Rebekah Joy (@rebekahjoy) — https://gondola.cc/rebekahjoy ## Caption Let's stay consistent and build discipline with our fitness routine in 2025! Level up with Trainwell: take the quiz to find your perfect trainer and get 14 days of free training here: http://go.trainwell.net/RebekahJoy In this week of workouts vlog, I’m sharing my fitness routine while working a busy 9-5 job, including how I stay consistent, build healthy habits, and fit workouts into a full schedule. I take you through all my workouts for the week, my fitness routine, and simple tips that help me stay motivated even on long work days. If you’re trying to stay consistent with working out, build a workout routine, or find realistic fitness motivation while balancing a busy life, I hope this video gives you so much inspiration and support! LINKS: Quince Bella Stretch Relaxed Straight Jeans (size 24 in Atlantic Blue): https://goto.quince.com/2aAKgQ Quince 100% Organic Cotton Gauze Short Sleeve Shirt (size XS in black): https://goto.quince.com/jeGZyn ✨TIME STAMPS: 00:00 intro 00:27 Monday morning routine + workout 03:42 schedule your workouts into your week 04:48 heading to the office + dinner 05:44 my current workout schedule 06:12 choose workouts you enjoy 07:15 Tuesday evening routine 08:47 having a rough week + reframing my mindset 10:07 romanticizing my fitness routine 10:27 my experience with working out 11:11 my struggles with staying consistent 11:58 personalized fitness coaching 12:32 my fitness goals 14:33 fitting movement into your day 14:56 motivation pep talk + living like your ideal self 17:04 self care night 18:09 5am morning routine + workout 19:01 motivation pep talk: the mindset shift that changed my life 21:00 getting ready for 9-5 work day 21:31 productive wfh morning 22:22 how to stay consistent with working out (tips!) 25:26 end of week movement 25:57 you got this! xx 🎀 edited by Brie ✨MY AMAZON STOREFRONT: https://www.amazon.com/shop/rebekahjoy ✨DISCOUNT CODES: - Use code Joy10 for 10% off your Ultrahuman order (I LOVE my Ultrahuman Ring Air) http://ultrahuman.com/RebekahJoy or get it on amazon with code AMZNJOY10 https://amzn.to/3Et0rQe - my favorite cleaning supplies: https://www.norwex.com/rebekahjoy (for products in cart use https://www.norwex.com/c/jo26i?r=rebekahjoy) As an Amazon Associate, I earn from qualifying purchases. By shopping through my links, you are helping me make my dream a reality of having YouTube as a full time job. I appreciate you more than you know! **You are so loved!** ____________________________ CONNECT WITH ME YouTube: https://www.youtube.com/Rebekahjoy Instagram: itsrebekahjoy https://www.instagram.com/itsrebekahjoy? Lemon8: https://v.lemon8-app.com/s/dfZvdQQZR LTK: https://www.shopltk.com/explore/Rebekahjoy TAGS #workoutroutine #weekofworkouts #fitnessvlog #gettingmylifetogether #lockingin #lifereset #homeoffice #deepcleaning #goalsetting #endofyear #newyear2026 #selfcaremotivation #selfcareroutine #workoutroutine #workoutmotivation #thatgirl #workdayinmylife #healthyhabits #9to5life #discipline #morningroutine #habittracking #slowmorning #productivevlog #weeklyvlog #thatgirl #balance #9to5vlog #weeklyreset #lifestylevlog #healthyhabits #lockingin #S2chair #ergonomicworkspace #homeofficecomfort how to stay consistent and build discipline life reset, reset routine, end of year reset, end of year prep, new year prep, new year reset, 2026 reset, clean with me, home office tour, home office organization, decluttering, productive vlog, clean with me, workout routine, building discipline, how to build discipline, how to stay consistent, habit tracker, workout motivation, 5am morning routine, home workout, fitness vlog, fitness routine, aesthetic, getting my life together, productive days in my life, work from home routine, reset with me, how to be productive, how to be confident, how to build confidence, night routine, evening routine, productive night routine, realistic night routine, evening after work, working 9-5, 9-5 work week in my life, cozy hobbies, cozy evening, weekend reset routine, that girl, healthy habits, how to stay motivated, reading, journaling, relaxing night routine, how to be productive after work For business and partnership inquiries only: contactrebekahjoy@gmail.com I do not own any of the music in this video. FTC Legal Disclaimer: Some of the links found in the description box of my videos may be affiliate links that help support my channel at no extra cost to you. Thank you for the support – it means the absolute world to me! This video is sponsored by Trainwell. 💗sub count: 29,124 ## Stats - **Views:** 23,135 - **Likes:** 609 - **Shares:** 0 - **Comments:** 32 ## Tags homeoffice, lifestylevlog, goalsetting, discipline, weeklyreset, homeofficecomfort, endofyear, weekofworkouts, fitnessvlog, lockingin, productivevlog, gettingmylifetogether, 9to5vlog, healthyhabits, slowmorning, morningroutine, 9to5life, thatgirl, selfcaremotivation, ergonomicworkspace, workdayinmylife, weeklyvlog, selfcareroutine, workoutroutine, newyear2026, deepcleaning, s2chair, workoutmotivation, habittracking, lifereset, balance --- Copyright (c) Gondola