# @juliemileslewis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZbuQYjKNs-
- **Gondola URL:** https://gondola.cc/posts/66684473-juliemileslewis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bf6287ce00.jpg
- **Posted:** 2026-06-11T05:09:48.000+00:00
- **Account Owner:** Julie Lewis (@juliemileslewis) — https://gondola.cc/juliemileslewis

## Caption

Join lizahamiltonsmith and myself tomorrow mycompassrak for World Wellness Day - Friday 12 th June. 

The networking breakfast starts at 10.30 am followed by our interactive sessions / presentations. I’ll be sharing some easy to integrate nature based practices to regulate your nervous system and add more healthy years to your life so you can stand strong , flow through challenges and create a supportive network of people to keep you on track . 

Lisa will share some seated stretches , fascia release exercises and round off with a sound healing session. 

Free to attend - simply register at the link in my bio 🙏 

See you tomorrow 
Liza & Julie X 
#worldwellnessday #rak #compass #nature #energy

## Stats

- **Views:** 190
- **Likes:** 45
- **Shares:** 0
- **Comments:** 12

## Tags

energy, nature, rak, worldwellnessday, compass

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