# @prentissperformance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C4N5TErAxch
- **Gondola URL:** https://gondola.cc/posts/66691753-prentissperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/01237274cf.jpg
- **Posted:** 2024-03-07T14:54:47.000+00:00
- **Account Owner:** PRENTISS HUMAN PERFORMANCE (@prentissperformance) — https://gondola.cc/prentissperformance

## Caption

Every offseason brings new opportunity. Athletes have a chance to refuel, reshape, and potentially redefine their careers. 

💨With most offseasons being such a short period of time, training needs to be direct and intentional. 💨

❓Find the problem, fix the problem. 🔨

📝Develop baselines, re-test those baselines, and make sure progress is present. 📈

@bels9
#offseason #quadcurrent #evaluationday

## Stats

- **Views:** 1,978
- **Likes:** 161
- **Shares:** 0
- **Comments:** 1

## Tags

offseason, evaluationday, quadcurrent

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