# @j.renfrow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZcyDw9RgQc
- **Gondola URL:** https://gondola.cc/posts/66717681-jrenfrow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f3d3ddf53d.jpg
- **Posted:** 2026-06-11T14:59:35.000+00:00
- **Account Owner:** Justin Renfrow (@j.renfrow) — https://gondola.cc/j.renfrow

## Caption

Had a blast getting the newsfromjea crew out on the field and teaching them what it’s like to play in the trenches! 💪🏾🏈

justinrenfrowsports had the opportunity to put the guys through offensive line and defensive line drills, teaching the fundamentals, technique, and toughness that make football’s big men special.

Nothing better than sharing the game and giving people a chance to experience the work, discipline, and teamwork that happens up front every snap. Appreciate JEA for trusting us to bring the football experience to their team!

#JustinRenfrowSports #OffensiveLine #DefensiveLine #FootballTraining #JEA

## Stats

- **Views:** 1,670
- **Likes:** 119
- **Shares:** 0
- **Comments:** 3

## Tags

offensiveline, footballtraining, justinrenfrowsports, defensiveline, jea

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