# @_isabellamira on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZldyJTNHle
- **Gondola URL:** https://gondola.cc/posts/66719372-isabellamira-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1e8e9af454.jpg
- **Posted:** 2026-06-14T23:51:58.000+00:00
- **Account Owner:** Elizabeth Mira (@_isabellamira) — https://gondola.cc/_isabellamira

## Caption

Habits had to change before my body did-

This isn’t to say you can’t enjoy recreational fun, but to show how important moderation is and how there’s always a balance to be found while achieving your goals and enjoying life. 

But, at the time I did rely on those things to make me feel better in the moment. So instead, I learned how to fuel my body, move with purpose, prioritize my health, and enjoy life without needing to escape it.

Now I choose balance over restriction, consistency over perfection, and moderation over all-or-nothing thinking.

Healthy isn’t about never having the drink, dessert, or night out. It’s about building a life where those things are additions, not necessities.

I know you guys see my body as a big transformation (which girl, yeah it is I worked hard af lol!) but truly that wouldn’t have happened without first changing my mental state. 

1:1 coaching in my b!o🫶

Full fit “Isabella10”

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#gymtransformation #explore #bodybuilding #explorepage #fitnessmotivation

## Stats

- **Views:** 20,864
- **Likes:** 2,923
- **Shares:** 0
- **Comments:** 16

## Tags

gymtransformation, explore, explorepage, bodybuilding, fitnessmotivation

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