# @fitbodapp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DZf73nnCfQT
- **Gondola URL:** https://gondola.cc/posts/66722190-fitbodapp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/248f0540af.jpg
- **Posted:** 2026-06-12T20:19:14.000+00:00
- **Account Owner:** Fitbod (@fitbodapp) — https://gondola.cc/fitbodapp

## Caption

The average Fitbod lifter deadlifts _______ than they squat or bench. 🤯 
Every. Single. Time. 💯 

The numbers behind the big three. 📊 
Fitbod tracks the data for the lifts that matter most to powerlifters. With millions of sets logged every month, let's see if you can figure out our user's heaviest lifts:

🏋️ Bench Press — 2.2M+ sets logged in the last 90 days
Average estimated 1RM: 172 lbs

🦵 Back Squat — 1.39M+ sets logged in the last 90 days
Average estimated 1RM: 180 lbs

💀 Deadlift — 851K+  sets logged in the last 90 days
Average estimated 1RM: ??? lbs

Let us know your vote below?👇 We'll post the answer in stories tomorrow!

#Powerlifting #StrengthTraining #Fitbod #BigThree #Squat #Bench #Deadlift #TrainSmart #Fitbodapp #weightlifting

## Stats

- **Views:** 0
- **Likes:** 23
- **Shares:** 0
- **Comments:** 7

## Tags

bigthree, squat, strengthtraining, weightlifting, trainsmart, fitbodapp, bench, fitbod, powerlifting, deadlift

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