# @dancebody on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=gAa1McOrbEA
- **Gondola URL:** https://gondola.cc/posts/66723872-dancebody-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/594a9cb361.jpg
- **Posted:** 2026-06-15T17:08:32.000+00:00
- **Account Owner:** DanceBody (@dancebody) — https://gondola.cc/dancebody

## Caption

This 40-minute Hip Hop Dance Cardio workout is filmed from a live DanceBody class and is designed to get your heart rate up while having fun. No equipment needed, just supportive sneakers and a little space to move. Expect easy-to-follow choreography, nonstop movement, and a full-body cardio workout that feels fun while being effective. 

Playlist:
All The Way Up by Fat Joe, Remy Ma, JAY-Z, French Montanta, Infared
Crank That (Soulja Boy) by Soulja Boy
Twerk by City Girls, Cardi B
Break It Off by Rihanna, Sean Paul
Powerglide by Rae Sremmurd, Swae Lee, Slim Jxmmi, Juicy J
Shot O’Clock by Saweetie
Move Back by Chi Boogie
Turnin Me on by Keri Hilson, Lil Wayne
Girls Want Girls by Drake, Lil Baby

👉🏼 JOIN  DANCEBODY LIVE HERE: https://dancebodylive.com/home 
👉🏼 First month $5 with code DBYOUTUBE
👉🏼 Shop DanceBody Equipment Here: https://dancebody.com/collections/equipment

Calorie Burn | Dance Fitness | Cardio Workout
#fitness #workoutfromhome #FullBodyWorkout #danceworkouts

INSTAGRAM: https://www.instagram.com/dancebody/ 
TIKTOK: https://www.tiktok.com/@dancebody_ 
FACEBOOK: facebook.com/kpdancebody 
CONTACT: info@dancebody.com

## Stats

- **Views:** 1,482
- **Likes:** 71
- **Shares:** 0
- **Comments:** 6

## Tags

danceworkouts, fullbodyworkout, fitness, workoutfromhome

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