# @seattlehanddoc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZjXJZLJAX4
- **Gondola URL:** https://gondola.cc/posts/66730555-seattlehanddoc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3318a2bd83.jpg
- **Posted:** 2026-06-14T04:16:44.000+00:00
- **Account Owner:** Wayne & Nancy (@seattlehanddoc) — https://gondola.cc/seattlehanddoc

## Caption

Roasted Chicken & Cauliflower Steaks Over Green Goddess Ditalini

Ingredients

Chicken & Cauliflower 
IB: sivanskitchen 

* 2 large heads cauliflower, cut into 6 thick steaks (~1 inch)
* 6 boneless, skinless chicken thighs
* Olive oil for pan

Herb Marinade

* 9 tbsp olive oil
* 1 tbsp oregano
* 1 tbsp paprika
* 1 tbsp garlic powder
* 1 tbsp onion powder
* 1 tbsp salt
* 1½ tsp black pepper

Green Goddess Sauce

* 2 bunches dinosaur (lacinato) kale, ribs removed, leaves only
* 1 large onion, diced
* 3 garlic cloves
* 2 tbsp olive oil
* Salt + pepper
* Water, as needed

Ditalini

* 1 box ditalini
* 2–3 cups chicken broth
* ½ cup cream
* 1½ cups Parmesan, divided
* Green goddess sauce
* 1 tbsp olive oil

Directions

Roast Chicken & Cauliflower

Preheat oven to 425°F.Drizzle olive oil on a sheet pan and arrange cauliflower steaks.Mix herb marinade.Brush cauliflower with marinade, then toss chicken in remaining marinade.Place chicken on top of cauliflower steaks.Roast 30–35 minutes, until chicken reaches 165°F.If cauliflower is still firm, remove chicken and roast cauliflower an additional 5–10 minutes.

Green Goddess Sauce

Sauté onion in olive oil until deeply golden.Add garlic and kale leaves.Cook until fully wilted and soft.Blend with salt, pepper, and a splash of water until smooth and creamy.Add more water as needed to loosen.

Ditalini

Heat olive oil in a pan.Toast ditalini for about 1 minute.Add chicken broth and cook until pasta is just before al dente.Stir in cream and 1 cup Parmesan.Cook until bubbling and pasta reaches al dente.Add green goddess sauce and remaining Parmesan.Stir to combine, adding a little water if needed to loosen. #sheetpandinner #onepanmeal #kale #easyrecipe #dinnerideas

## Stats

- **Views:** 144,429
- **Likes:** 7,862
- **Shares:** 0
- **Comments:** 75

## Tags

sheetpandinner, easyrecipe, onepanmeal, kale, dinnerideas

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