# @edrissndiaye on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DZdLTkonSKH
- **Gondola URL:** https://gondola.cc/posts/66731850-edrissndiaye-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7bbb0c6b17.jpg
- **Posted:** 2026-06-11T18:36:19.000+00:00
- **Account Owner:** Edriss Ndiaye (@edrissndiaye) — https://gondola.cc/edrissndiaye

## Caption

most fencers waste the off season. they either never stop training or they disappear for 3 months.

the answer is in between. rest, learn, build.

comment “off” to get your off season program going.

#fencing #usafencing #fencingtraining #offseason

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 24

## Tags

fencingtraining, offseason, usafencing, fencing

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