# @anc_mn on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZaao72urYg
- **Gondola URL:** https://gondola.cc/posts/66743163-anc-mn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b16d9568fc.jpg
- **Posted:** 2026-06-10T16:53:05.000+00:00
- **Account Owner:** anc_mn (@anc_mn) — https://gondola.cc/anc_mn

## Caption

Summer kidney tips, speed round! ☀️💧 Megan and Amy are sharing quick, practical ways to stay hydrated, beat the heat, and keep your kidney health in mind all season long.

Save this one for your next hot day! 👏

## Stats

- **Views:** 60
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Samantha Nunez | @ssamanthanunezz | https://gondola.cc/ssamanthanunezz | Social Media Manager |

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