# @defenselessons on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZl4CzrKmp-
- **Gondola URL:** https://gondola.cc/posts/66747795-defenselessons-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/990771ee8b.jpg
- **Posted:** 2026-06-15T03:47:27.000+00:00
- **Account Owner:** Groundwork by Morgan Stuart (@defenselessons) — https://gondola.cc/defenselessons

## Caption

Although throwing & playing catch might be one of the “boring” or most “simplist” thing to do, it is one of the most important part of the game. You must be able to play catch and hit your partner in the chest everytime. Focus and take throwing serious, you will see a difference in your throws. 🔑🔥
#softball #defense #throwing #mechanics

## Stats

- **Views:** 6,074
- **Likes:** 337
- **Shares:** 0
- **Comments:** 2

## Tags

softball, defense, throwing, mechanics

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