# @twinsbymyside on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZm6pynT8UO
- **Gondola URL:** https://gondola.cc/posts/66748562-twinsbymyside-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a8191f6eea.jpg
- **Posted:** 2026-06-15T13:24:16.000+00:00
- **Account Owner:** Dhara (@twinsbymyside) — https://gondola.cc/twinsbymyside

## Caption

The tofu dinner I keep making. 🌶️✨

This recipe is proof that eating more protein doesn’t have to be boring. Simple ingredients, lots of flavor, and a fun way to eat tofu!

Save this recipe for later and follow for more vegetarian high-protein meal ideas. 

Save it, make it, and thank me later!💯❤️

Tofu Chilli:
-6 cloves garlic (finely chopped)
-1/2 thumb ginger (2 cm, finely chopped)
-1-2 green chilies (sliced)
-1 tbsp soy sauce
-1 tbsp red chili sauce
-1 tbsp Schezwan chutney
-1/2 tbsp rice wine vinegar
-1/2 block tofu (cut into cubes)
-1/2 cup water
-Cornstarch slurry: 2 tsp cornstarch +
2 tbsp water
Salt to taste
Spring onions (for garnish)
⭐️Adjust ingredients as per your preference!

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#vegetarianrecipes #highprotein #highproteinmeals #veganrecipes #veganfood chillipaneer chillitofu tofurecipes paneerrecipes weightloss recipe fat loss recipe postpartum fitness

## Stats

- **Views:** 11,410
- **Likes:** 0
- **Shares:** 0
- **Comments:** 13

## Tags

vegetarianrecipes, highproteinmeals, veganrecipes, highprotein, veganfood

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