# @ashley_k_shores on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZfbR-5pQs0
- **Gondola URL:** https://gondola.cc/posts/66754721-ashley-k-shores-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/78ea6bccb1.jpg
- **Posted:** 2026-06-12T15:36:10.000+00:00
- **Account Owner:** Ashley Shores (@ashleyshores) — https://gondola.cc/ashleyshores

## Caption

I almost died from dehydration in 2024, but now that I have saltstick, that won’t happen again

#SaltStickStrava #SaltStick #dehydration #rhabdomyolysis #electrolytes

## Stats

- **Views:** 306
- **Likes:** 32
- **Shares:** 0
- **Comments:** 1

## Tags

rhabdomyolysis, electrolytes, saltstickstrava, saltstick, dehydration

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