# @ashley_k_shores on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZeBWHGMmdt
- **Gondola URL:** https://gondola.cc/posts/66754722-ashley-k-shores-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ddf4282192.jpg
- **Posted:** 2026-06-12T02:30:08.000+00:00
- **Account Owner:** Ashley Shores (@ashleyshores) — https://gondola.cc/ashleyshores

## Caption

And the more I work on assisted pull ups and scapula pull ups, the closer I’ll be to a real pull up. They aren’t pretty, but my hair is 😂

#saltstickstrava #saltstick #strava #workout #fyp

## Stats

- **Views:** 266
- **Likes:** 22
- **Shares:** 0
- **Comments:** 1

## Tags

strava, fyp, workout, saltstickstrava, saltstick

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