# @youngandprofiting on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=t1OfBYuWtOE
- **Gondola URL:** https://gondola.cc/posts/66773434-youngandprofiting-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ed737b486c.jpg
- **Posted:** 2026-06-08T13:30:16.000+00:00
- **Account Owner:** Young and Profiting (@youngandprofiting) — https://gondola.cc/youngandprofiting

## Caption

What if everything you’ve been told about depression, brainfog, and ADHD is only half the story? 

Discover the revolutionary Harvard research by Dr Chris Palmer that reveals how a ketogenic lifestyle can fix your brain energy.

In this episode of Young and Profiting Podcast, Hala Taha sits down with Harvard psychiatrist and researcher Dr. Chris Palmer. Together they unpack the ketogenic diet , the brain energy connection to ADHD , and why metabolic dysfunction is holding most high-achievers back from peak cognitive performance and optimal health.

#metabolism  #brainenergy  #ketodiet 

Use these timestamps to navigate through your favourite sections:

(00:00) Introduction
(02:18) The Real Causes of Mental Illness
(06:11) Accidental Discoveries in Medicine
(11:35) How Bad Is the Mental Health Crisis?
(23:04) How Metabolism Shapes Brain Health
(29:48) The Brain Energy Theory
(35:27) Too Much vs. Too Little Brain Energy
(46:37) Delirium and the Brain Energy Theory
(51:28) The Power of the Keto Diet for Better Health
(01:03:50) Neurodivergence in Entrepreneurs
(01:10:01) Advice for People Currently on Antidepressants
(01:14:30) Habits to Optimize Your Mental Health
 
Dr Chris Palmer is a board-certified Harvard psychiatrist and Director of the Metabolic and Mental Health Program at McLean Hospital. Known for his groundbreaking book, "Brain Energy", he helps millions of individuals reverse severe psychiatric disorders through metabolic psychiatry and targeted lifestyle medicine. 

This show is sponsored by:
✅ Indeed - Get a $75 sponsored job credit to boost your job's visibility at https://yap.show/3Q2r0lG

✅ Prolon - Reset your body with Prolon’s five-day plant-based program. Go to https://yap.show/4fx6Muy for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program.

✅ Northwest Registered Agent - Get a complete business identity with Northwest. Visit https://yap.show/3PQOMkx and start using free resources to build something amazing.

🗣️ Resources Mentioned 🗣️:
Dr. Chris's Book, Brain Energy: https://bit.ly/DrCP-BrainEnergy 
Dr. Chris's Website: https://chrispalmermd.com 
Dr Chris Palmer’s Instagram: https://www.instagram.com/chrispalmermd/

✨Active Deals✨ - https://youngandprofiting.com/deals  

🌐Key YAP Links🌐
Reviews - https://ratethispodcast.com/yap 
Youtube - https://youtube.com/c/YoungandProfiting 
LinkedIn - https://linkedin.com/in/htaha/ 
Instagram - https://instagram.com/yapwithhala/ 
Social + Podcast Services: https://yapmedia.com 
Transcripts - https://youngandprofiting.com/episodes-new 


🌟🌟🌟🌟🌟🌟

Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Tom Bilyeu and Codie Sanchez. 

Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launching a startup, scaling your business or simply wanting to expand your sales and marketing skills, each episode delivers actionable advice that WILL help you profit in life. If you want the motivation to level up your entrepreneurship game and work hard - while still prioritizing your mental and physical health - then Listen, Learn and Profit with Young and Profiting Podcast!

Make sure to hit the ‘subscribe’ button, and don’t forget to click the bell icon. 
➡️ YouTube: https://youngandprofiting.co/yap-youtube

For sponsorship inquiries, please contact NETWORK+YAP@Yapmedia.com

Enjoy the show!

## Stats

- **Views:** 112,009
- **Likes:** 280
- **Shares:** 0
- **Comments:** 29

## Tags

brainenergy, metabolism, ketodiet

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