# @one2onediet on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZutRSSjugj
- **Gondola URL:** https://gondola.cc/posts/66781608-one2onediet-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/60c811169c.jpg
- **Posted:** 2026-06-18T14:00:41.000+00:00
- **Account Owner:** The 1:1 Diet by CWP (@one2onediet) — https://gondola.cc/one2onediet

## Caption

This Men's Health Week, Aidan's story is a reminder that looking after your health can have a positive impact on every part of your life 💙

Working as a paramedic, Aidan spent his career caring for others. But at more than 25 stone, he knew it was time to prioritise his own health too.

After starting The 1:1 Diet, Aidan lost nearly 7 stone in just seven months*, gaining confidence, energy and a more positive outlook for the future.

Now, he's planning his wedding feeling healthier and ready for the next chapter.

Find a Consultant by following the link in our bio 🔗

*The weight lost and/or timeframes are particular to this slimmer.

#one2onediet #transformationtuesday #menshealthweek #weightlossjourney

## Stats

- **Views:** 292
- **Likes:** 17
- **Shares:** 0
- **Comments:** 0

## Tags

weightlossjourney, one2onediet, transformationtuesday, menshealthweek

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