# @mattchoi_6 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZvHvyOOWEs
- **Gondola URL:** https://gondola.cc/posts/66802780-mattchoi-6-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2e9c469751.jpg
- **Posted:** 2026-06-18T17:53:36.000+00:00
- **Account Owner:** Matt Choi (@mattchoi_6) — https://gondola.cc/mattchoi_6

## Caption

My All Out Mile Transformation 

The mile hurts worse than the marathon. 

This is my 4 year transformation. 

I’ve hit sub-5 in the mile 4 years straight. 

Let’s see how many years in a row we can do this for. 

Drop your best mile time👇🏽

#run #runners #mile #challenge

## Stats

- **Views:** 8,709
- **Likes:** 1,119
- **Shares:** 0
- **Comments:** 16

## Tags

mile, challenge, runners, run

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